TIPS!

Discussion in 'Cambridge Weight Plan' started by Fallen, 1 June 2008 Social URL.

  1. Fallen

    Fallen Angel in training

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    Start Weight:
    18st13lb
    Current Weight:
    18st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge Diet SS+
    I was thinking after reading some post from us newbies it would be great to have a list of tips that anyone can think of to help anyone get through those first few days - or anyone just struggling... what helped you ? what do you find helps?

    I will be the first ... I think water really helps .. i just keep sip sip sipping and I have so far.. (day 2) been feeling great and Im sure it is down to continually drinking.

    Fallen xx
     
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  3. Sez

    Sez has started again!!

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    Dukan
    My tip would be distract yourself. I found baths, with loads of gorgeous bubbles,scented candles and soft music really helped those first few long, long evenings. I used to run off upstairs as soon as I had put the families dinner on the table, and reappear once DH was washing up!!
     
  4. jackietrew

    jackietrew Will be slim!!!!!!!

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    i find watching dvds totally takes my mind of things, and time flys by. but i agree with drinking water, you feel so much better the more you drink and helps you not feel too hungry! xx
     
  5. misscheeky

    misscheeky Gold Member

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    *go for a walk/drive
    *do some gardening
    *go upstairs watch tv,bring laptop
    *paint nails
    *play your wii fit/ps whatever
    *visit a friend
    *go shopping (my favourite!!)
     
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