AngelicFruitcake
Full Member
Have been back on SW for a couple of months now and have been taking it slowly, not being too strict but trying to stick to plan through the week and letting myself have a bit of space on the weekend when I need to. The numbers have been going down, slowly, and I was happy as I was approaching the next weight bracket....
But then I went to a festival this weekend and in the space of 4 days I am back to the weight I was 5 weeks ago! I know I have been taking it slow and I know that it is always easier to put weight on than get it off but I am so so disappointed. I am trying to get back on track today but I am so hungry! I feel like I don't want to have something with a couple of syns in like I have been doing because I will need to save my syns for the weekend if I can make this work again and speed it up.
I'm just so tired from the weekend as well and I'm feeling really down and disillusioned :cry:
Can anyone give me any words of encouragement/tips for getting rid of this gain?
But then I went to a festival this weekend and in the space of 4 days I am back to the weight I was 5 weeks ago! I know I have been taking it slow and I know that it is always easier to put weight on than get it off but I am so so disappointed. I am trying to get back on track today but I am so hungry! I feel like I don't want to have something with a couple of syns in like I have been doing because I will need to save my syns for the weekend if I can make this work again and speed it up.
I'm just so tired from the weekend as well and I'm feeling really down and disillusioned :cry:
Can anyone give me any words of encouragement/tips for getting rid of this gain?