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Discussion in 'Cambridge Weight Plan' started by nabeela, 18 June 2008 Social URL.

  1. nabeela

    nabeela Member

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    hi all hope every1 is ok

    i feel really hungry today im getting really tired of this diet.

    wat can i eat

    o should i just leave the diet :cry::cry:
     
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  3. abz

    abz Gold Member

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    of course you shouldn't!! how long have you been doing it hon? and how much have you lost? keep it up!!

    abz xx
     
  4. nabeela

    nabeela Member

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    ive been on the diet 4 3weeks and lost 12lbs but still got loads to do. but today i just want to eat something.
     
  5. nabeela

    nabeela Member

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    wat can i eat
     
  6. nabeela

    nabeela Member

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    helllooooooo anybody
     
  7. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    maybe speak to your cdc about moving up the plans to 810 that way you can have chicken (amongst other protein items) and vegetables
     
  8. nabeela

    nabeela Member

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    i really want toast. will it make me put alot of weight back on
     
  9. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    toast will more than likely kick you out of ketosis and you may have to start again HOWEVER I read another thread by someone who did have toast and remained in ketosis however I doubt thats the case with everyone as toast=carbs. Maybe look at a less restricted diet if you feel CD is not for you. Whatever you choose take care and good luck xx
     
  10. blitz

    blitz Silver Member

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    Try to get past today anyway you can except for eating! Have another shake it may help. Once you get further into the diet today will be forgotten and you wont feel any hunger and you will be so pleased you didnt give in to food.
    Keeping my fingers crossed for you.
    x
     
  11. abz

    abz Gold Member

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    toast is a BIG no no on this diet hon. sorry.
    if it's killing you maybe you should move up the plans a bit so you can eat a little...

    abz xx
     
  12. misscheeky

    misscheeky Gold Member

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    if you are desperate have a tiny piece of chicken or tuna in water.
     
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