blue_grapefruit
Gold Member
Hey hey!
Well, after my NIGHTMARE with constipation i had to get off the diet to start things going. Things still aren't perfect but i'm planning on doing 2 days prep to give ketosis a hand, and drinking mainly tetras which make things move A LOT!
Not been next to lappy to answer all those PM's too (Thanks guys!) Went to a spa on tuesday for some pampering with my sister and my mama, and my in laws came down to stay last night so i was in entertaining mode.
Weight has crept back up - but only by a few lbs so i'll change my ticker and get that water down me right now!
Lesson learnt though - drink plenty of water guys!!!
Missed you all! Love you xxxx
Well, after my NIGHTMARE with constipation i had to get off the diet to start things going. Things still aren't perfect but i'm planning on doing 2 days prep to give ketosis a hand, and drinking mainly tetras which make things move A LOT!
Not been next to lappy to answer all those PM's too (Thanks guys!) Went to a spa on tuesday for some pampering with my sister and my mama, and my in laws came down to stay last night so i was in entertaining mode.
Weight has crept back up - but only by a few lbs so i'll change my ticker and get that water down me right now!
Lesson learnt though - drink plenty of water guys!!!
Missed you all! Love you xxxx