Before starting CD I hadn't had regular periods for years but I do now and they are hell. Two weeks out of every month my boobs swell up and I feel like crap and the day before starting my period I am ravenous.
Its so annoying you can feel ok doing ss for like 3 weeks then omg its tough!!!!!!, chicken is a really sensible choice well done shouldnt make any big difference to your wi, think you did really well chosing chicken
It's my TOTM now as well. I've felt so so tired and weak today but I have still managed to follow the diet 100%. Delayed my weigh in until tomorrow as I just didn't feel up to weighing myself when I got up this morning.
I feel a little bloated too. Will this affect my weigh in?
sometimes it does sometimes it doesnt... but it all evens out in the end... if you dont lose or even gain a pound...really dont let it bother you... some months i'd lose alot TOTM..others hardly anything at all... very crap but you gotta plod on
My totm started today *blah* feel cruddy ... and want to eat for Essex pmsl esp choc