Sarah-Jayne
Gold Member
Afternoon all,
Had an off-plan day yesterday due to a beer and curry night out. So I was wondering if I should cut out the syns today and tomorrow (WI is tomorrow night) or just carry on as normal?
Im not worried about a gain as i'm expecting it but just wondered where I should go from here after yesterday's eating escapade!
Thanks xx
Had an off-plan day yesterday due to a beer and curry night out. So I was wondering if I should cut out the syns today and tomorrow (WI is tomorrow night) or just carry on as normal?
Im not worried about a gain as i'm expecting it but just wondered where I should go from here after yesterday's eating escapade!
Thanks xx