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to those that have cheated and put weight on

I have had three x 1 day of cheating (in week 4, 8 and 10). I haven't put weight on, but I haven't lost as much as usual (see my sig).

I know that isn't what you are asking, but I hope it helps :rolleyes:

Dee x
thanks did you over do it or was it just a little piece of whateva here and here??
The first twice I went out to dinner (to wagamamas and had the chicken katsu curry, sooooo bad, but soooooo good!) and the third time (week 10) I caved and had a chinese takeaway that took me two days to get through.

The first two were special occasions and I was prepared to deal with the concequences, the third time I was very very pre-menstral (TMI?) and felt thoroughly sick and guilty afterwards.

Luckily I now never want to have a chinese take-away again! SO not worth it!

Dee x
chinese was my 'last supper' and my lord i ate soooo much i doubt i will ever eat it again, so i know how you feel.
hey Saralett

I fell of the wagon so to speak in November and gained 12lbs up until christmas (i did eat what i wanted).... i hope this has shocked you into not doing what i did!!!!!! he he



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