To zumba or not to zumba......

[*Emsie*]

I usually go to zumba at 7 tonight but am really tired and think hormonal today and not sure am up to it. I know sometimes it can make you feel better to exercise but am not sure this will be the case tonight and think would be better off just going to bed!
Decisions decisions!

 

[kayla81]

It will make you feel better. And you'll be so pleased with yourself once you've done it.
I'm making myself do the shred tonight. Infact I make myself do it every day, otherwise I'll sit on the sofa and watch tv. I'm on day 15 so half way there. Whoop, whoop.
Do it, you'll feel even worse if you dont later on tonight.

 

[pinacaladanat]

I feel like that before I go running then when i'm out there i feel so much better and feel good afterwards. Sometimes its just too easy to stop inside and chill lol

 

[*Emsie*]

Thanks for the replies...didn't make it and am hoping that in this case it was the right decision as was really tired and did get to chill a bit x

 

[bunnylovesalan]

I am the same, but go for it, you feel buzzing after it and you can go at your own pace.Get them endorphines fired up

 

[LisaC]

Exercise usually makes me feel better but if I'm in the mood where I REALLY don't want to workout there's absolutely no point, I'll barely give 10% & so it's not worth it. Plan to go again next week