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Red Day Toad in the hole

Discussion in 'Slimming World Recipes' started by Kwise1, 24 February 2011 Social URL.

  1. Kwise1

    Kwise1  THE WISE ONE 

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    Just wanted to share a pic of my dinner with you- it was lush!!

    All I need now are syn free sausages- are the ones from Joe yummy????

    Kx

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  3. mr_boony

    mr_boony Full Member

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    do u have the recipe? i LOVE toad in the hole! mmmm!!!
     
  4. mr_boony

    mr_boony Full Member

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    and the ones from joes are lush, all their meat is!
     
  5. Kwise1

    Kwise1  THE WISE ONE 

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    Mr Boony

    I am such a silly Wise I forgot to write it down!!

    Spray a non stick ovenware dish with frylight and put your sausages in (my dish is a square 8" tin and I put in 6-8 sausages . You can also wrap them in bacon (fat removed)

    Cook on 200C for about 20 mins

    Then:-

    Today I sifted 56g plain flour into a bowl and sprinkled some dry mixed herbs and a pinch of salt on top. I then made a well and broke an egg into the well. I measured about 100ml of milk from my HEXA and OH's HEXA . this was all whisked together.

    Quickly remove dish from oven and pour mixture in quickly and put back in oven. Keep an eye on it , but it takes about 20 mins or so.

    5 syns for batter

    I have googled low fat toad in the hole and there are loads- so might try some others :)

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