Lisaberry
Silver Member
I know it's probably really naughty but I had 2 slices of wholemeal toast with spread and crunchy peanut butter for breakfast the other day.
By lunchtime I still wasn't hungry!
I was wondering if anyone had any idea, roughly, what the syn value would be if I use a HEXB?
I'd love to have this more often if I possibly can as for me I find I spend about 80% of my life wondering what I can eat next. Having a few hours where I'm actually satisfied was so nice!
Thanks for your help!
By lunchtime I still wasn't hungry!
I was wondering if anyone had any idea, roughly, what the syn value would be if I use a HEXB?
I'd love to have this more often if I possibly can as for me I find I spend about 80% of my life wondering what I can eat next. Having a few hours where I'm actually satisfied was so nice!
Thanks for your help!