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Discussion in 'Syn Values' started by Lj71, 13 February 2011 Social URL.

  1. Lj71

    Lj71 Member

    Hi does anybody know how much a triangle of a 100g toblerone is ? Only having a couple pieces but am keeping a diary and want to make sure I write it down.
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  3. Circes

    Circes Strutting her stuff

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    You can work out the syn value of foods that have no free foods just by looking at the calories - it's 1 syn for every 20 calories.
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