Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Todays Food Diary - pls give advise or let me know if doing anything wrong

Discussion in 'Slimming World - Food Diaries' started by big bear, 20 January 2010 Social URL.

  1. big bear

    big bear A bear on a mission!

    Posts:
    2,611
    Likes Received:
    28
    Start Weight:
    14st7lb
    Diet:
    slimming world
    Red Day:

    B: 2 slices w/meal 400g toast with banana, handful grapes, cup of tea from allowance

    L: 4 Ryvita, cream cheese, tomato, grapes, yoghurt, satsuma

    D: Will be roast pork, carrots, parsnips, peas, brocolli.

    Syns prob gravy & kallo choc rice cakes X 2
     
  2. Avatar

    MiniMins.com Matched Content

  3. julie19

    julie19 Silver Member

    Posts:
    1,152
    Likes Received:
    38
    Goal Weight:
    10st0lb
    Diet:
    Slimmingworld
    just a couple of things:

    Cream Cheese - this should be synned
    Parsnips - These are not free on a red day

    Everything else looks ok though
     
  4. mod-karen79

    mod-karen79 rainbows holiday buddy :)

    Posts:
    3,672
    Likes Received:
    41
    peas aren't free on a red day either.
     
  5. goonersck01

    goonersck01 Full Member

    Posts:
    109
    Likes Received:
    1
    Hi Big Bear

    Just a quickie - try to keep a running tab of your syns either daily or weekly, as it is so easy to over run.

    Good Luck
     
  6. Mrs V

    Mrs V Loves Life!

    Posts:
    7,607
    Likes Received:
    281
    Start Weight:
    21st7lb
    Current Weight:
    12st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    9st2lb(42.52%)
    Diet:
    Slimming World
    Peas and parsnips arent free on a Red Day Hun. You really arent eating very much at all.
    Can I suggest you have a look at the other Food Diaries on here to see what others are having. It will also give you some ideas.

    x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...