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Today's Menu?

Discussion in 'Slimming World' started by ronnie87, 1 April 2009 Social URL.

  1. ronnie87

    ronnie87 Full Member

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    Lost(%):
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    Diet:
    Slimming World
    Just for some ideas/inspiration and to compare....wondered if anyone wanted to share what you are planning to eat for the day?? I'd like to also compare how much Im eating to other people - im sure ive been eating too much!! Often eat when Im bored...which is a terrible habit I want to stop!!
    I am having:
    Breakfast: 28g Fruit n Fibre (HeB), 250ml SS milk (HeA)
    Snack: Apple & Pear
    Lunch: 2 Nimble bread (HeB) with sliced banana, mullerlight.
    (Eat nothing between 1-5pm before weigh in!)
    Tea: Jacket potato - lots of beans and side salad
    Options hot choc (2yns) before bed.

     
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  3. Ninja

    Ninja Silver Member

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    Lost(%):
    3st1lb(20.28%)
    Diet:
    Slimming World
    B.fast
    Porridge (Milk HeA) and ryvita and 1 dairylea light triangle.

    Lunch
    2 x 400g B bread (HeB) and mackerel in tom sauce and sw chips made in microwave.

    Dinner
    WW sausages, Mash (using milk allowance) cabbage n leak, carrots and broccoli, onions and gravy.
    Muller light

    Snack
    apple and grapes
     
  4. StephCracknell

    StephCracknell Silver Member

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    Start Weight:
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    Lost(%):
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    Diet:
    WW Pro points
    Hello!

    B: Skinny sugar-free vanilla latte HE A, Hi-fi bar (have a long commute to work)
    MM: Big fruit salad

    L: Tofu noodle stir fry (syns for hoisin), edamame

    D: Jerk chicken on the bbq, corn on the cob, minted new potatoes, salad

    Snacks: fruit, mullerlight
    Water: 2 litres & herbal tea

    x
    Steph
     
  5. claire62114

    claire62114 Member

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    B: x2 bread (HEB) banana
    L: HUGE pasta salad with sweetcorn, peppers, onion, peas, garlic, chilli, quorn, rocket, cottage cheese, 1 tablespn extra light mayo (1 syn) kiwi & rasperberries
    Snack: Mugshot, tea
    D: Chicken (HEB) Peppers, onions, sweetcorn, Fajita spice mix (synned), couscous
     
  6. jaylou

    jaylou Gold Member

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    B - 2 small slices wholemeal bread (HEB) 2 fried eggs, tinned tomatoes, mushrooms

    L - savoury rice and salad, Hi fi bar (6 syns)

    D - courgette and pea risotto with lemon & thyme (parmesan HEA) served with salad

    During the day I will munch my way through FF yoghurt, grapes, apple, banana & pear and for supper I will have a Hi Fi bar (HEB).
     
  7. Madferret

    Madferret Mad as a Hatter

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    Diet:
    Dukan
    Breakfast
    3 rashers grilled bacon minus fat on a wholemeal bun
    Shape yogurt

    Lunch
    Crayfish tails with Rocket and celery
    Hellmans Extra Light Mayo

    Dinner
    Joes Chinese chicken and Pork steaks - into a stirfry I think..

    Snacks
    Pears
    Apples
    Celery

    Not too sure about HEXAs yet... maybe a Starbucks Venti Skinny Latte and some cheese !!
     
  8. xnatalie81x

    xnatalie81x Full Member

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    Diet:
    Slimming World
    brekkie: sausage's, bacon and sains bgty egg mayo sandwich filler

    lunch: HEB 2 wholemeal bread, sains bgty egg mayo sarnie filler, 1 sausage and a muller with 5 syn pack pomme bears

    snack banana muller grapes 3 lite babybel HEA (working 4.30-7!)

    dinner: Birds eye beef or chicken in gravy with veg and jacket potato (HEB)

    HEA Milk for coffee

    10 syns left although i was 10 over mon and 20 0ver tue!!! So could do with saving them.
     
  9. Tilly_Doll

    Tilly_Doll Full Member

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    Start Weight:
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    Current Weight:
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    Lost(%):
    0st6lb(4.35%)
    Diet:
    Slimming World
    Breakfast - Banana & Tea (Milk from allowance)

    Mid Morning - Coffee (Milk from allowance)

    Lunch - 2 Poached Eggs & 1 slice wholemeal toast (HE B)

    Mid Afternoon - Coffee (would normally have a muller light yogurt aswell or a piece of fruit but weigh in 2night so il pass on that)

    Dinner - Plannin to have either baked potato and beans or chicken mushroom pasta n sauce (milk from allowance HE A)

    Snacks - 2 Alpen Light (HE B) :D:D
     
  10. trinity_bleu

    trinity_bleu Full Member

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    Diet:
    Slimming World
    A couple of days worth from me ...

    Yesterday:
    b - slice brown toast (HEb), 2 quorn sausages, slice of bacon and boiled egg
    l - chicken stirfry with egg noodles (synned) and oyster sauce (synned) (leftovers from night before)
    t - cottage pie made with swede mash, WW chocolate ice cream dessert (synned)
    s - muller light, grapes, banana, Ryvita minis

    today:
    b - slice brown toast (HEb), 2 quorn sausages, slice of bacon and boiled egg
    l - chicken salad
    t - steak and a few SW chips
    s - muller light, grapes, banana, Ryvita minis
     
  11. toffeegirl

    toffeegirl Full Member

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    9st0lb
    Lost(%):
    0st4lb(2.52%)
    Diet:
    Slimmers world
    B. 1 piece WW toast...mushrooms...plum toms and 2 meatfree sausages

    L. Savoury rice

    (snack) mullerlight yoghurt with chopped banana

    D. Beanfeast with pasta (sprinkled with HEX A cheese) and 3 x Krisprolls (HEX B)

    Supper....strawberries:D
     
  12. sarahandmolly

    sarahandmolly Gold Member

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    Diet:
    Slimming World
    Morning :wavey:

    My menu for today is:

    B: Mullerlight & Banana (Was in a rush... down to my 2yr old)
    S: Grapes
    L: Half Onion/potato Tortilla from the mag I cooked last night
    S: Walkers baked
    D: Haven't decided, I will involve my HeExA in this
    S: Alpen Light Bars (HeExB)

    Plus a 2ltr bottle of water throughout the day :)
     
  13. Laurie

    Laurie MM addict

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    Diet:
    Slim and Save
    breakfast- yogurt
    lunch - 3 pagen crisp rolls with LC light (hexb+a),
    snack- banana
    dinner- scrambled egg with bacon (hexa), yogurt
    snack- 2x alpen light (hexb) cheese curls (3.5 syns) flake (7 syns)
     
  14. StephCracknell

    StephCracknell Silver Member

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    Start Weight:
    13st0lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st4lb(2.2%)
    Diet:
    WW Pro points
    Today

    B: skinny sf vanilla latte (HE A), ww malt loaf x2 (2 syns)
    MM: SW quiche, 2 new pots

    L: Omelette, salad, white wine spritzer

    D: Grilled salmon in sweet chilli sauce 1 syn, wholegrain rice, steamed ps broccoli

    S: fruit

    Tomorrow:

    B: 1 "fried egg", turkey bacon, sweet potato hashbrowns

    L: Tofu & noodle stir fry 2 syns for hoisin

    D: "chicken" enchiladas (quorn pieces) 6 syns for corn tortilla, mexican rice, salad

    S: fruit, mullerlight
     
  15. KittyCat29

    KittyCat29 Member

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    49
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    Start Weight:
    10st11lb
    Current Weight:
    9st11lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st0lb(9.27%)
    Diet:
    Slimming World
    Brekkie: bran flakes (HEX B) and skimmed milk (HEX A) with a banana
    Snack: 4 clementines and a banana
    Lunch: Gammon (cooked last night), scrambled egg, cherry tomatoes and 2 dark rye ryvita (3 syns)
    Tea: not decided yet, might make it an EE day and have some SW chips when i get back from the pub after consuming a few more syns!
     
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