Step 1 Sole Source Toffee and walnut shake

thisisme

Full Member
S: 17st3lb C: 15st0lb G: 11st0lb BMI: 32.9 Loss: 2st3lb(12.86%)
Hi all,


Does anyone else have this shake? I like the taste of it but even in a pint of water, I still find it gets sickly pretty quickly.

Not sure if adding a spoon of coffee to it will make a difference (I do this with the vanilla, mix it with loads of ice and it tastes like a Starbucks frappucino) but not sure if it would work with the toffee and walnut and don't want to waste a pack if it's horrible!
 
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SexyBecks1

is loving CWP xx
S: 21st2lb C: 20st10lb G: 15st0lb BMI: 48.3 Loss: 0st6lb(2.03%)
I tried it the other day for the first time and it was ok. I had it cold with ice. You can taste the walnut more than the toffee but I would have it again.

I hope that helps x x
 

thisisme

Full Member
S: 17st3lb C: 15st0lb G: 11st0lb BMI: 32.9 Loss: 2st3lb(12.86%)
THANKYOU! I'll give it a go later, I'm hoping the bitterness of the coffee will take the edge off the sickly taste! X
 

Cranberrie

Full Member
S: 16st11lb C: 15st3lb G: 10st0lb BMI: 37.7 Loss: 1st8lb(9.36%)
For me it smells better than it tastes! Def going to avoid it in future, it has that 'stale' taste that the soups have for me although I think I'm in the minority here! Best shake by far for me is mint chocolate :)
 

thisisme

Full Member
S: 17st3lb C: 15st0lb G: 11st0lb BMI: 32.9 Loss: 2st3lb(12.86%)
I have 4 packs left to use, a spoon full of coffee in it does help take the sickly taste from it :)
 

KatieM87

Full Member
S: 18st7lb C: 18st7lb G: 11st0lb BMI: 40.6 Loss: 0st0lb(0%)
I must be the weirdo here, I LOVE toffee & walnut and ordered most of my packs for this week in that flavour and Choc Mint lol x
 

Netty007

Full Member
G: 12st0.0lb
Hah me too, I love toffee & walnut... I've enjoyed all the shakes I've tried, think I've had them all except cappuccino and forest fruits...
 

KatieM87

Full Member
S: 18st7lb C: 18st7lb G: 11st0lb BMI: 40.6 Loss: 0st0lb(0%)
Cappucino is also yummy! Im not keen on the fruit flavour shakes, make my tummy feel icky lol x
 

Lily

Gold Member
S: 16st11.0lb C: 15st10.0lb G: 13st7.0lb BMI: 37.8 Loss: 1st1lb(6.38%)
Love love toffee and walnut shakes - but only when they're made up as muffins. Mind you, muffin-making is a bit of an art form in itself and you aren't supposed to cook one of your products if you're only on 3 packs a day. But it's great when you really can't face the thought of another shake. :)

Lily's rough and ready guide to muffin making (don't blame me if this doesn't work out for you!)

Using a ramekin (i've got a little ceramic one that works well) dissolve a tablet sweetener in about 2 tablespoons of hot water from the kettle. Pour toffee/walnut shake mix on top and mix well. You need the mixture to be quite dry rather than gloopy - too much liquid is not a good idea - but you may need to add a little more hot water to get it to mix.

Pop into a microwave and cook for 1 min 40 seconds (my microwave is an 800W so you may need to adjust the time in either direction for a few seconds).

Remove from microwave and spoon out spongy muffin on to a plate (hopefully it won't stick too much!). Eat! :)
 

FabTar

Member
S: 86.5kg C: 82.4kg G: 63kg BMI: 25.3 Loss: 4.1kg(4.72%)
i think taste buds adjust and change over time. Some shakes I liked initially i can't have anymore. I think you should rotate them
 

Anastazia35

Full Member
S: 92.1kg C: 85.5kg G: 68kg BMI: 30.7 Loss: 6.6kg(7.14%)
I like toffee and walnut too, with chocolate are the two flavors I prefer.
 

shazzy_shaz

Silver Member
S: 20st6lb C: 11st6.0lb G: 11st7.0lb BMI: 22.3 Loss: 9st0lb(44.06%)
Hmmm muffins!!! try mixing half a banana and hake toffee and walnut together and it makes an amazing banoffee flavoured shake!!!
 




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