Kwise1
THE WISE ONE
41.5 SYNS TOTAL
INGREDIENTS
57g SR Flour
142g Plain Flour
42g I Can't Believe Its Not Butter Light
1 Tblsp Milk (from HEA) or water
4 Tblsp Splenda
1 Pot Toffee Muller
Frylight and More Splenda
METHOD
Preheat oven to 170 Fan Assisted/ 200C
Double line a baking tray:-
Spray tray with frylight and cut baking paper to fit. Push onto tray
Cut another piece of baking paper and place on top of lined baking tray
To a large bowl
Sift both flours together
Rub margarine in to resemble very fine breadcrumbs
Add milk (or water) , splenda & yogurt and combine to make a sticky dough
Refrigerate for 30 mins
Spread mixture out to 0.5 cm or slightly thinner across the baking paper. The thinner it's spread the crispier the biscuit- and the more you will make- the fewer SYNS they are
Bake for 10 mins.
Reduce oven to 160 Fan 190C
Remove from oven and lift off baking paper with biscuit
Using a 6cm cutter cut out shapes. Push any residual bits together in the cutter.
Place biscuits onto the baking tray (already lined) and spray with frylight and sprinkle with sweetener and respray with frylight
Return to oven for 10-15 minutes or until golden and hard
Try other Mullers for different flavoured biscuits.
Enjoy
Sent from my iPhone using MiniMins
INGREDIENTS
57g SR Flour
142g Plain Flour
42g I Can't Believe Its Not Butter Light
1 Tblsp Milk (from HEA) or water
4 Tblsp Splenda
1 Pot Toffee Muller
Frylight and More Splenda
METHOD
Preheat oven to 170 Fan Assisted/ 200C
Double line a baking tray:-
Spray tray with frylight and cut baking paper to fit. Push onto tray
Cut another piece of baking paper and place on top of lined baking tray
To a large bowl
Sift both flours together
Rub margarine in to resemble very fine breadcrumbs
Add milk (or water) , splenda & yogurt and combine to make a sticky dough
Refrigerate for 30 mins
Spread mixture out to 0.5 cm or slightly thinner across the baking paper. The thinner it's spread the crispier the biscuit- and the more you will make- the fewer SYNS they are
Bake for 10 mins.
Reduce oven to 160 Fan 190C
Remove from oven and lift off baking paper with biscuit
Using a 6cm cutter cut out shapes. Push any residual bits together in the cutter.
Place biscuits onto the baking tray (already lined) and spray with frylight and sprinkle with sweetener and respray with frylight
Return to oven for 10-15 minutes or until golden and hard
Try other Mullers for different flavoured biscuits.
Enjoy
Sent from my iPhone using MiniMins
