Step 1 Sole Source Toilet Movements

Discussion in 'Cambridge Weight Plan' started by iwannabeslim1, 21 March 2014 Social URL.

  1. iwannabeslim1

    iwannabeslim1 Full Member

    Start Weight:
    15st12lb
    Current Weight:
    15st12lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge Soul Source
    How has SS affected everyone's toilet movements? I've heard loads about constipation on this but not diahorrea which is what I seem to have. I did last time too.

    ******TMI ALERT*******

    When I say diahorrea I mean it's like water!!! A good thing for weight loss I guess but just wanted to check if I'm alone here....?
     
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  3. GLL

    GLL Silver Member

    Start Weight:
    17st5lb
    Current Weight:
    16st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st3lb(7%)
    Diet:
    Pro Points (Previously Cambridge)
    I was the same, it went on for a day or 2. I made sure I drank way more than the 2 1/4l of water a day so I didn't end up dehydrated etc.

    check with your consultant if it doesn't settle down for more for proper advice :)

    the things we put up with to loose weight eh :p
     
  4. leehal

    leehal Full Member

    Start Weight:
    20st0lb
    Current Weight:
    16st12lb
    Goal Weight:
    16st7lb
    Lost(%):
    3st2lb(15.71%)
    Diet:
    Cambridge SS+
    Might be down to the high protein content.

    I normally have IBS-D and the diet had the opposite effect on me, kind of enjoyed not worrying about where the nearest loo was when I went out for once.
     
  5. iwannabeslim1

    iwannabeslim1 Full Member

    Start Weight:
    15st12lb
    Current Weight:
    15st12lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge Soul Source
    Thanks guys. Weird thing is I too suffer with IBS and need 3 lots of different medication a day just to be able to go to the toilet, plus stacks of peppermint tea and this is just clearing me out! It's totally crazy but good as I feel less bloated and obv have stopped my medication too :)
     
  6. AnneJ66

    AnneJ66 Never give up

    Current Weight:
    14st0.5lb
    Goal Weight:
    10st7lb
    Diet:
    Cambridge
    I'm the opposite, having to add fibre to my evening shake!! Lol x
     
  7. iwannabeslim1

    iwannabeslim1 Full Member

    Start Weight:
    15st12lb
    Current Weight:
    15st12lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge Soul Source
    Oh right yes I've heard from most people that this makes them constipated but this absolutely clears me out, it did when I done it last time too. I'm not going to complain as I'd rather that than be constipated!
     
  8. AnneJ66

    AnneJ66 Never give up

    Current Weight:
    14st0.5lb
    Goal Weight:
    10st7lb
    Diet:
    Cambridge
    Just continue with the fluids as you don't want to become dehydrated! X
     

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