Discussion in 'Cambridge Weight Plan' started by Lisa Marie, 9 April 2008 Social URL.

  1. Lisa Marie

    Lisa Marie Silver Member

    Goal Weight:
    Hi guys can anyone tell me where to get the husk tablets from?

    Sorry if this TMI but I din't feel constipated but realised yesterday that I haven't BEEN for more than 10 days:eek:. Well this morning I felt the urge to go OMFG I was sat there for about 20 mins. It was easier to give birth to my 7lb 7oz daughter than pass that. I'm not joking!

    Stood on the scales after and I was 2lb lighter.

    I never want to go through that again, so now I've had my clear out feel I should be having something to keep me "REGULAR". Don't fancy making porridge so thought I would try the tablet form.

    Any help would be very much appreciated.

    My backside resembles the Japeneese flag lol.
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  3. Sarette

    Sarette Gold Member

    Start Weight:
    Current Weight:
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    Cambridge Weight Plan
    Just noticed you want the tablets, well they do them in Holland and Barrats :)
  4. cambridge*diet*08

    cambridge*diet*08 Silver Member

    Start Weight:
    Current Weight:
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    CD Sole Source
    lol at japanese flag...
  5. jelly-belly

    jelly-belly Skinny minny to be!!

    Cambridge Diet
    I know how you feel!! My mam freaked when I told her I was doing CD because a friend of hers at work did it but didnt take any fibre supplements or drink enough water... this was for a month! She got so bad she had to go the hospital and get a sopository (*spelling??)

    you can get them in Holland And Barrett. I prefer taking ground flaxseed which I was taking before CD because Im on the pill. My cdc says its ok to take.

    I mix 1 tablespoon in 1 pint of water with a little of the water flavouring and dribnk it quickly ... and the same again before you go to bed. Its really good for you as it contains Omega 3. It has less fibre but have more nutrients... husks are just pure fibre

    If you are on the pill psylum husk can interfere with how effective it is beacuse of the high level of water soluble fibre so you would need to take the pill several hours before or after you take the husks.
  6. misscheeky

    misscheeky Gold Member

    got mine in H&B aswell. God lisa i know the pain you were in. worse that childbirth is right.
  7. hotstuff

    hotstuff Full Member

    Well I take Fibresure capsules, haven't effected my ketosis and I have been almost everyday as usual since starting CD 8 weeks ago. I get them in Boots in the vitamins section. Very easy to take and no nasty taste etc.
  8. wigglychick

    wigglychick Silver Member

    I think I could do with something myself :eek: hadn't realised there were pills, I just cannot get the husks down no matter how much/how little fluid i put them into.

    Are husk pills ok to take ?
  9. blue_grapefruit

    blue_grapefruit Gold Member

    Been there done that :(

    I take the fibre89 in a glass of water and down it REALLY quickly :) xx
  10. moti17

    moti17 is gonna do it!!

    Start Weight:
    Goal Weight:
    Gosh, that's horrrible.
    Twas bad enough for me when I went 4 days without going!!
    Poor you.
    I take senokot.
  11. shazzy1970

    shazzy1970 Full Member

    OMG what a laugh! sorry i know its a very serious subject. I was really bad week 2 and ended up with PILES i was pushing so hard and it was like a brick (sorry TMI):eek:
    I take dulcolax every few days now, not going through that again.

  12. letmeout

    letmeout Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    Yup- I am a recent convert to dulcolax- guaranteed to get you moving!! Trouble is I was still moving the following afternoon so will take at bedtime before my day off from now on!!
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