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Tom Yum Soup

S: 12st6.0lb C: 11st5.0lb G: 10st9lb BMI: 24.2 Loss: 1st1lb(8.62%)
Hi all,

This may be a really obvious question but dont want to be filling my face with my favourite soup without being able to record correctly.

I know all the veggies and chicken going into my broth are syn free but are the Tom yum Broth Cubes free???

If I have this for my tea I will also add some wholewheat noodles, do these have a syn value??


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