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Tomatoes

S: 17st4lb C: 16st11lb G: 11st0lb BMI: 43 Loss: 0st7lb(2.89%)
#2
Good question ....

An average sized tomato contains 6g of carbohydrate - could this be the reason?
 
#3
Toms are more carby and of course are a fruit not a vegetable they contain sugar and acids.

They do not get introduced until 1000 cals. It is only white and green up until then, with the exception of pickled red cabbage!

Linda
 
#4
I guess it all depends on how carb sensitive you are - i've been having them when established in ketosis and they haven't knocked me out - would they still slow my loss even if i'm still in ketosis?
 

Diva

Cambridge Diet Counsellor
#5
And also I've got the same question about onions????
 
#6
From experience, I had lady few weeks ago who was on SS and had 2 cherry tomatoes every day, without my knowledge, this was all she had it was her first week and her weightloss was 1lb.

I know this wasn't AAM week but it showed how a couple of toms per day affected her loss.

Maybe this is one to run by CD but it has always been green and white - excluding root veggies or bulbs also.

Linda
 


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