toning - top of the arms?

[raachel28]

How can I get rid of my flabby arms? I have no clue when it comes to exercise :/

 

[Mrs V]

I find that the best one for bingo wings, is the breast stroke at swimming. Its far more gentle than just your normal gym sessions and you also get to tone those legs too!

 

[raachel28]

Ahhh thank you Don't feel confident enough to go swimming yet, but I can't wait. I absolutely love swimming!

 

[mummymoo]

samba di amigo game if you have a wii or davina 3x30 minute workout - the cardio box workout although the other 2 workouts are great too

 

[mrswindsor2008]

i found a site called now loss its free and the guy has vidoes for everything including getting rid of bingo wings. xx

 

[ilovelife]

Davina the power of three - upper arm workout is brillent for toning up and defination

 

[raachel28]

Looks like I'll be getting the Davina dvd then lol. I feel such a fool doing them though :/

 

[silly sausage]

This thread reminded me I have a Davina DVD from ages ago. Thanks!

Just done the 30min cardio box and am knackered!

 

[mummymoo]

This thread reminded me I have a Davina DVD from ages ago. Thanks!

Just done the 30min cardio box and am knackered!

its great! i did all 3 of the workouts just once a week in teh run up to my wedding and boy did it help!

 

[silly sausage]

You are not kidding, mummymoo. You look beautiful!

 

[mummymoo]

thanks! unfortunately i gained all the weight back, lost it again, got pregnant and gained it all back again! Counting down to my latest attempt now

 

[silly sausage]

Crikey! Just noticed your ticker. You could go any day now. Good luck x

 

[ilovelife]

I can totally emphasis :sigh:

thanks! unfortunately i gained all the weight back, lost it again, got pregnant and gained it all back again! Counting down to my latest attempt now

 

[*EB*]

what a gorge piccie Mummymoo!!!! Think i need to get toning my arms for my wedding xxx

 

[MancBird]

what a gorge piccie Mummymoo!!!! Think i need to get toning my arms for my wedding xxx

OMG, I have only just read this thread, and realised I have started a similar one today, sorry ladies!! xx

 

[MancBird]

ps Mummymoo, if my arms look like yours at my wedding I'll be over the moon!!! xx

 

[silly sausage]

I think the cross trainer must be quite good for the arms too. I was on it today and when I took my hands off for a bit, my legs had to work a lot harder.

 

[raachel28]

I'm asking my other half for a cross trainer for Christmas haha, can't wait to see his face!