Too much water?

[first timer]

I I've been drinking 4/5 litres of water a day not counting the shakes and maybe tea is this too much as don't seem to be loosing anything?

 

[cherrygem]

as far as i know thats dangerous and can cause water retention x

 

[TracyAnne]

Best to stick to the recommended 2-4 litres a day just to be sure
x x x