biggusburdus
Gold Member
Toothfairy79 said:
Well done! Wish I could get there! Lol!
Toothfairys "mission slim"
- Thread starter Toothfairy79
- Start date
Well done! Wish I could get there! Lol!
Toothfairy79
Full Member
Week 2, day 4
Porridge
Strawberry shake
Dark choc coco bar
Boullion mug
2 eggs scrambled with cabbage and mushrooms
Unless I write everything down I will lose track.
This maybe a very boring diary for others, but it helps me!
Day 2 30 day shred, spinning Tom night....
Porridge
Strawberry shake
Dark choc coco bar
Boullion mug
2 eggs scrambled with cabbage and mushrooms
Unless I write everything down I will lose track.
This maybe a very boring diary for others, but it helps me!
Day 2 30 day shred, spinning Tom night....
Toothfairy79
Full Member
Week 2, day 5
10.13 this morning, over the moon.
Choc shake
Thai soup
Milk choc bar
Macc cheese over broccoli
Bath full of LUSH
Bed in 15 x onto the next day and hopefully another pound down...
10.13 this morning, over the moon.
Choc shake
Thai soup
Milk choc bar
Macc cheese over broccoli
Bath full of LUSH
Bed in 15 x onto the next day and hopefully another pound down...
Toothfairy79
Full Member
Week 2, day 6
HUNGRY ALL day....
I don't understand why? Surely if I'm in ketosis which I must be, as have not cheated even 1... Then surely I shouldn't be hungry! Headache back,not totm, drank plenty of water feel really bloated, haven't done no 2 for 1 week which would have something to do with it but the hunger is intense, so I'm having to go to bed.......??????
HUNGRY ALL day....
I don't understand why? Surely if I'm in ketosis which I must be, as have not cheated even 1... Then surely I shouldn't be hungry! Headache back,not totm, drank plenty of water feel really bloated, haven't done no 2 for 1 week which would have something to do with it but the hunger is intense, so I'm having to go to bed.......??????
Toothfairy79
Full Member
Rebekah thank you once again for your input! Nobody other than you helps me!!! X
Day 14
Choc shake
Veg soup
Darch choc coco bar
Raspberry shake
Cheeky medio skinny cuppacino !!! Yum
Not enough water!!!! My downfall :-(
Still 100%
Day 14
Choc shake
Veg soup
Darch choc coco bar
Raspberry shake
Cheeky medio skinny cuppacino !!! Yum
Not enough water!!!! My downfall :-(
Still 100%
Toothfairy79
Full Member
Week 2 day 2
10.12 woohoo another pound down....
Vanilla crispie
Porridge with cinnamon
Lemon white choc bar
Maccaroni over 200 broccoli and cauliflower
All done, 1hr 15 mins spinning double class!!!!
Bath , bed ....
10.12 woohoo another pound down....
Vanilla crispie
Porridge with cinnamon
Lemon white choc bar
Maccaroni over 200 broccoli and cauliflower
All done, 1hr 15 mins spinning double class!!!!
Bath , bed ....
svincent
Full Member
I started today Toothfairy.. Your diary has motivated me! I brought all shakes and 7 meals.. I wish I'd brought some porridge now and soups! Guna order next weeks on Monday so will order then then.
You've done so brilliantly! And Rebekah is a wicked motivator!
Good luck tomo..it's my day 2 tomo. Keep going!xxxx
You've done so brilliantly! And Rebekah is a wicked motivator!
Good luck tomo..it's my day 2 tomo. Keep going!xxxx
Toothfairy79
Full Member
Stressing out!!!
Not sure what the hell 100g of chicken looks like, as ive only had 4 packs a day, so when it was served to me ( grilled) I ate it! But bloody hell it was filling I had it with broccoli cauliflower and white cabbage ( looked about 200g) as I'm used to how that looks... But now I'm thinking I ate way too much bloody chicken and worried it will kick me out if ketosis! I feel full, which I haven't done at all on this diet, and panicking I've blown it!!!
Advice please!!!!
Really angry with myself! But I couldn't ask the waiter for some scales! That would sound a bit strange.......
Not sure what the hell 100g of chicken looks like, as ive only had 4 packs a day, so when it was served to me ( grilled) I ate it! But bloody hell it was filling I had it with broccoli cauliflower and white cabbage ( looked about 200g) as I'm used to how that looks... But now I'm thinking I ate way too much bloody chicken and worried it will kick me out if ketosis! I feel full, which I haven't done at all on this diet, and panicking I've blown it!!!
Advice please!!!!
Really angry with myself! But I couldn't ask the waiter for some scales! That would sound a bit strange.......
Toothfairy79
Full Member
Morning ladies,
I know I was allowed the chicken 100g is so small that by having more is what worried me.... As long as I'm still ketosis that's all that matters...
Bearing mind this is week 2 I'm still not getting the signs of ketosis, I'm still hungry, I don't have the manky breathe or metal taste, I don't feel exhilirated...... Haven't bothered with ketostix as was told not to bother as they can be a waste of time.......
It's working as I'm losing ( slowly) but you would on so little calories....
Not sure it's working as well for me as gor others....
I know I was allowed the chicken 100g is so small that by having more is what worried me.... As long as I'm still ketosis that's all that matters...
Bearing mind this is week 2 I'm still not getting the signs of ketosis, I'm still hungry, I don't have the manky breathe or metal taste, I don't feel exhilirated...... Haven't bothered with ketostix as was told not to bother as they can be a waste of time.......
It's working as I'm losing ( slowly) but you would on so little calories....
Not sure it's working as well for me as gor others....
RebekahR
Gold Member
Not everyone gets symptoms hun. Don't worry you will be in the zone
On atkins your in ketosis you can eat all the protein. No amount of chicken will impact ketosis. Simple (only calories to add to mfp or take into account)
I loose slow too but I loose that's the main thing!!
Xxx
On atkins your in ketosis you can eat all the protein. No amount of chicken will impact ketosis. Simple (only calories to add to mfp or take into account)
I loose slow too but I loose that's the main thing!!
Xxx
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