toothpaste

Tat

Member
Hi started LP yesterday and have read somwhere you have to be carefull what toothpaste to use as some can stop the ketosis working properly Is this right ? and if so what can you use ? thankyou:D x
 
I have never changed my toothpaste whilst doing LT. I know some people do change but I don't think it will make that much difference. I've still lost good amounts and still use my old toothpaste.

Up to you though, if you're worried email LT and ask them which ones are allowed. Good luck!
 
any is ok, i wouldnt worry :) its just mouthwash you have to be carefull with. x
 
thank you x
 
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