I am the same, I had pizza on Friday night, a curry on sat night and chocolate at the cinema yesterday

I feel so much better when I stick to plan I don't know why I give in to this food - I enjoy it at the time (I'm not going to lie!) but I hate the way that it makes me feel in the hours and days afterwards.
I have a new notebook today, writing down EVERYTHING that I eat and not adding it up in my head. I have to get back on track and not mess up the hard work so far, as Kristin said above it can so easily lead to a bad week, bad month etc. I'm not going to go into starvation mode to try and 'make up for it' by eating as little as possible like I used to, as it doesn't work and just makes me want to binge even more!
100% day so far today, if I can do it - you can too. Lets think of christmas party dresses!!
Sorry, I didn't mean to make my post 'all about me' when this is about how you feel - I just wanted to show that I know exactly how you feel.
Keep stong, get some new recipes for motivation - together we can do this!!
xxx