Totally Gutted :'(

[Jennyonaplate]

This week has proved to me that green and EE don't work for me! I'm sticking to red, and will maybe throw the odd green day in every now and then, but still keep the majority as Red.

 

[Chelle82]

dont get too disheartened as we all have a few dodgy weeks! i no i do lol!!! kepp going

 

[miss_emmajane]

I am so glad I am not alone. I was on plan all week 100% - went to group yest and gained 1/2lb out of no where. I know the plan like the back of my hand and can't even think for a reason - so frustrating!!!

 

[MrsBabyCakes]

Emma are you doing a food diary? That often helps!

 

[MancBird]

Its so frustrating when you get an unexpected gain despite being 100% committed... I've come to realise that 1 in 4 I will probably do this, so I try to look at my losses over a month now, and aim for 4-5lb off a month... that way I know when I get that annoyingly higher number despite the hard work at the end of the month I will be looking at my lowest weight yet...

Still annoys the h@ll out of me though! Keep on trucking ladies xxxxxx