totally new today to WW, joined last night, lots of help need....... here's 2 queries

[dylew1]

how many pro points is fruit & fibre (tesco brand) and for how many grams?

how many pro points is Longley Farm, Fat Free, Cottage Cheese (no flavour) and for how many grams?

how many pro points are ryvita crackerbreads? I would probably have 4 so do i have to double up points??

Would be so glad for a response xx

 

[Janeasetler]

Hi I'm new too, just joined two hrs ago, totally confused. I wanted to know how to work out points on 80 calories, I had a Jaffa cake

 

[Nomes]

I pp per 40 cals

 

[Nomes]

I google items for pp values when stuck

 

[Janeasetler]

Thank you, wish me luck for my first week

 

[Gemmaloulou]

Ryvita crisp bread 1pp each
Ryvita cracker bread 2 for 1pp
Can't find that particular cottage cheese but most low fat are 1pp for 60g
Fruit and fibre 3pp for 30g.

I would recommend getting a calculator or if u have a iPhone download a app.

 

[futuremrsoodit]

Ryvita original wheat are 2 for 1pp so if you had 4 it would be 2pp

X

Sent from my iPhone using MiniMins

 

[dylew1]

Brill thanks x