Kezzerbelle
Silver Member
Ok i am angry, frustrated and dissapointed and all at myself. :break_diet:
I don't do excuses, but its my TOTM, and my food demons normally play up normally i win. Yesterday i lost and i am so upset with myself.
i hadn't planned it, it just crept up on me, and that was it job done!! it wasn't even a meal, i just grabbed at left overs. what frightens me more, is that when i come off TFR how often will this happen to me??
i am only 1 1/2lb off my 3 stone loss which i could have easily achived this week, fat chance now grrrrrrrr.
Back on the shakes and feeling more positive and determines to carry on dispite my blip.
but i need a good kick up the butt for this one. so come on guys bring it on!!!
I don't do excuses, but its my TOTM, and my food demons normally play up normally i win. Yesterday i lost and i am so upset with myself.
i hadn't planned it, it just crept up on me, and that was it job done!! it wasn't even a meal, i just grabbed at left overs. what frightens me more, is that when i come off TFR how often will this happen to me??
i am only 1 1/2lb off my 3 stone loss which i could have easily achived this week, fat chance now grrrrrrrr.
Back on the shakes and feeling more positive and determines to carry on dispite my blip.
but i need a good kick up the butt for this one. so come on guys bring it on!!!