totm cramps

Discussion in 'Cambridge Weight Plan' started by missjam, 29 May 2011 Social URL.

  1. missjam

    missjam Full Member

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    i get them so bad... i normally take co-codamol to help me but i dont know what im allowed to take on this diet :( help
     
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  3. *Shanny*

    *Shanny* Gold Member

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    take the co-codamol
     
  4. Lily

    Lily Gold Member

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    Start Weight:
    16st11.0lb
    Current Weight:
    15st10.0lb
    Goal Weight:
    13st7.0lb
    Lost(%):
    1st1lb(6.38%)
    Diet:
    VLCD
    Agree with Shanny, take the co-codamol if you need to. Probably best to take with a shake, or with a small amount of skimmed milk if you haven't had a shake in a while and can't face one, just to protect your stomach.

    Are you suffering now, or just thinking ahead? You might find your tummy cramps aren't quite so bad on this diet... :)
     
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