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totm cramps


Gold Member
S: 16st11.0lb C: 15st10.0lb G: 13st7.0lb BMI: 37.8 Loss: 1st1lb(6.38%)
Agree with Shanny, take the co-codamol if you need to. Probably best to take with a shake, or with a small amount of skimmed milk if you haven't had a shake in a while and can't face one, just to protect your stomach.

Are you suffering now, or just thinking ahead? You might find your tummy cramps aren't quite so bad on this diet... :)

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