Ah so the 2 days either side seems to be a common thing! I'm glad i posted this as Im ashamed to say I felt like throwing the towel in.....must perservere (sp) ! Sorry Draism...I'm assuming ur male? Lol I can't see any profiles on my phone x
We have bigger problems than flu! I should point out I only opened this thread because my mum always gains due to same thing. She actually quit Atkins over it today...she knows it will be the same on any diet but she hate the Atkins way of eating so quit!