TOTM

[sailaice]

I am on day 3 after restarting on Monday after a horrific weekend of self sabotage.

TOTM is due and I feel STARVING and not even in Ketosis

Does anyone else suffer at this time?

 

[LadyHemlock]

Yup my TOTM is due now and all I can think of is eating the whole block of cheese in the fridge! Feeling quite unstable right now! lol

 

[biltsy]

TOTM and PMT together i ate the fridge last night

 

[That's_So_Fetch]

I dont really get cravings during TOTM apart from chocolate but i'm living of chocolate shakes at the mo so no problem there, lol. Last time i did CD it didnt effect my weight loss or cravings or hunger but this time round i'm retaining so much water that my scales are going up instead of down. Its really annoying.

Just stay strong hun, it'll pass xx