It will all work out at the end of the month and there is no need to get upset...you might find your pleasantly surprised!
Keep an eye on your body measurements as well as your weight as these do come down sometimes quicker.
I know it can be hard not to get a good result as our reward for being so good all week...but it is the over all result that counts....Well this is what I tell myself after not shifting any weight this week .
Yeah, Ive been struggling for a while, and this is the first in a while that my head has been in the right place. My weighin is tomorrow, but im in TOTM and feel bloated as hell, really worrying that I wont have lost and it will put me off tomorrow.