Trampette - anyone have one?

Minders

Finding inspiration
I was given one of those mini trampoline things for my birthday last year, but have never used it. At the time I was over the weight limit for it.:sigh:

However, now I am within limits (yay me!) but I don't really know what to do with it! Do any of you have one? If so, how do you use yours? Do you jump on it? Jog? How long for? I'd really like to use it as I wanted one for a long time, as I've heard of others using them and doing well with them. But I'm clueless! :confused:
 
Yes I bought one recently.

I use it to jog with my wii fit as I have in the past suffered with shin splints & also to help with the high impact stuff when I do a cardio workout with the wii fitness coach.
 
Yeah - I got one, don't use it as much as I should though! When me and my bf do wii fit together, the one left out jumps up and down with a twist of the hips mid air until it is their go. Can be boring if you haven't go any body to talk to whilst doing it!
 
Hiya i have a mini trampette and bought a dvd from ebay.
Its called rebounder workout (i think).

Its good but bloomin hard,well i had trouble just doing the warm up LOL.
But once your used to it gets easier.
 
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