Trampette - anyone have one?

Discussion in 'Slimming World' started by Minders, 18 February 2009 Social URL.

  1. Minders

    Minders Finding inspiration

    Posts:
    970
    Likes Received:
    62
    Start Weight:
    17st9lb
    Current Weight:
    14st5lb
    Goal Weight:
    12st7lb
    Lost(%):
    3st4lb(18.62%)
    Diet:
    Slimming World
    I was given one of those mini trampoline things for my birthday last year, but have never used it. At the time I was over the weight limit for it.:sigh:

    However, now I am within limits (yay me!) but I don't really know what to do with it! Do any of you have one? If so, how do you use yours? Do you jump on it? Jog? How long for? I'd really like to use it as I wanted one for a long time, as I've heard of others using them and doing well with them. But I'm clueless! :confused:
     
  2. Avatar

    MiniMins.com Matched Content

  3. lwtblb

    lwtblb Silver Member

    Posts:
    565
    Likes Received:
    5
    Start Weight:
    11st0lb
    Current Weight:
    9st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st11lb(16.23%)
    Diet:
    Slimming World
    Yes I bought one recently.

    I use it to jog with my wii fit as I have in the past suffered with shin splints & also to help with the high impact stuff when I do a cardio workout with the wii fitness coach.
     
  4. Liannioso

    Liannioso Silver Member

    Posts:
    546
    Likes Received:
    5
    Start Weight:
    11st4lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st4lb(2.53%)
    Diet:
    calorie counting
    Yeah - I got one, don't use it as much as I should though! When me and my bf do wii fit together, the one left out jumps up and down with a twist of the hips mid air until it is their go. Can be boring if you haven't go any body to talk to whilst doing it!
     
  5. clairex

    clairex Silver Member

    Posts:
    1,006
    Likes Received:
    21
    I have one! I stick some loud music and bounce and jog, lifting small weights at the same time. its fun!! :) xxx
     
  6. Curlz

    Curlz Hiya Chucks!!

    Posts:
    12,350
    Likes Received:
    337
    Hiya i have a mini trampette and bought a dvd from ebay.
    Its called rebounder workout (i think).

    Its good but bloomin hard,well i had trouble just doing the warm up LOL.
    But once your used to it gets easier.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...