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Discussion in 'Cambridge Weight Plan' started by sarahlou, 20 June 2008 Social URL.

  1. sarahlou

    sarahlou Member

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    Hello

    I have just transfered from LL to CD, hope that is ok?

    Can I expect the same weight losses?

    I have lost 4 stone in 100 days on LL but still got around 4 more to go:(

    Also I have a question about exercise, I enjoy running and would like to take this up again, will this effect my weightloss in a bad way?
     
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  3. Motherhen

    Motherhen Full Member

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    Welcome Saralou! I'm no expert but I think the losses on CD are about the same as LL ( as in a stone a month). They usually say that during your first two weeks you should only do moderate exercise, but as you are proably already in ketosis as doing LL, do what you feel comfortable with. I hope you enjoy the journey here and everyone is really nice, so any questions don't be afraid to shout!
    M
     
  4. abz

    abz Gold Member

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    good luck :D you should get the same sort of losses from what i've heard :)

    abz xx
     
  5. Mini

    Mini Administrator Staff Member

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    Well done Sarahlou on your fantastic weight loss on LL!!!:happy096:

    Wishing you all the best with CD!

    Love Mini xxx
     
  6. karenO

    karenO Step away from the chips!

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    Wishing you lots of success on CD :)
     
  7. misscheeky

    misscheeky Gold Member

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    Cd is pretty much the same as LL so you should expect the same losses. If you were doing the running before it should be fine :) :)

    x x
     
  8. oxfordruse

    oxfordruse This Time It's Personal!

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    Hey hey :)

    A couple of weeks ago I changed from LL to CD, too. I'd been on LL for four weeks, and the last week on it I'd slowed down a bit and lost only 3lbs.

    Then came CD... first week on that, lost 7lbs. :)

    Not only does it continue to give great losses, but the variety of different flavours and the amazing things you can do with them - all for a lower weekly price - is just amazing.

    Good luck on your transition!
     
  9. Sarette

    Sarette Gold Member

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    Good luck with your change over! xx
     
  10. anya

    anya Full Member

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    welcome and good luck
     
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