Mmmmmm Christmas dinner. We're both trying to get to goal by Christmas, let's spur each other on.
I started off needing to lose 5st 12lb by Christmas but after my first weigh in, I'm only needing to lose 5st 2lb now!!!! I'm sure I can do it. I'm really going to up my exercise and tone up loads too.
Ms R - do u really think its possible to lose 5 stone by Christmas, that is my goal too, but I feared it wasn't possible??
CP78 said:I did lose 5stone in the time frame you're talking about doing it. However being a male, a foot taller and nearly twice the weight it meant the weight would drop of me a lot quicker (see my first 2 weeks in my sig). LT says that an average woman will lose 1st a month on LT, it's possible to do more but no blips and possibly throw in some exercise (even just walking) once you've done a full week and feel up for it - I wouldn't recommend exercise during your first week.
Main think is don't be disapointed if you don't lose 5 by Christmas
Ms R said:Hi shrinkingannie
In answer to your question, yes I do ink it's possible because the first week alone is usually not far off 1st loss then as long as you stay 100% for 100% of the time, drink plenty AND exercise en yes it is. Aim high is my motto.
Wecan spur each other on like diet twins...".ah that reminds me of a thread we used to have......Lookmout soon for a new and interesting thread I shall be starting.
ah that reminds me of a thread we used to have......Lookmout soon for a new and interesting thread I shall be starting.
Oh, just a whole wardrobe of new clothes....
I'm putting away money for every stone I lose.![]()