synstar
Full Member
In order to try and get my lazy bottom off the sofa and doing some exercise I have decided to set myself the challenge of completing the Ironman Triathlon - not all on the same day, though, obviously - that'd be crazy !!! The distances for this
Swim: 3.86km - I usually swim 1km when I go to the pool, so this should be straightforward.
Cycle: 180km - This is much more challenging. I collapsed in heap after just 10 mins last time I went on the exercise bike. I do better when out on a real bike though, so will be dragging darling son for bike rides (weather permitting)
Run/walk: 42.2km - I'm going to start the c25k, but will also include any 'extra' walks etc I do.
If anybody would like to join me on this challenge, it would be great to have folks to share it with.
Swim: 3.86km - I usually swim 1km when I go to the pool, so this should be straightforward.
Cycle: 180km - This is much more challenging. I collapsed in heap after just 10 mins last time I went on the exercise bike. I do better when out on a real bike though, so will be dragging darling son for bike rides (weather permitting)
Run/walk: 42.2km - I'm going to start the c25k, but will also include any 'extra' walks etc I do.
If anybody would like to join me on this challenge, it would be great to have folks to share it with.