Tried everything!

[iwillsoonbeslim]

I still say that SW is a marvellously healthy way to eat.....and I ate a much cleaner diet on SW than I am on CCing. I still think I'll return to the SW way of eating once I'm ready to maintain.

 

[hannata]

I still say that SW is a marvellously healthy way to eat.....and I ate a much cleaner diet on SW than I am on CCing. I still think I'll return to the SW way of eating once I'm ready to maintain.

I agree too, it is a great way to eat if you follow the rules the way you should.... unlike a certain someone (read: me) who gorbed 6 mullerlights in a day just cause she could

I think cc is a good way to find your portion size, and if you do it long enough you should be able to keep a hand on the portion control element with a bit of common sense.