Trying a fresh!

Aiming for an excellent sw day today!

Breakfast - banana and tea
Lunch- super free veg soup
Dinner - pasta and free veg sauce with cheese (a)

Snacks - black coffee and apple, oops - Dutch pastry thing my neighbours brought back from hols!(8)
 
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Oooh sounds like you're going great guns missy!! I've been rubbish this week but managed to stick to sw today, fast day tomorrow :) x


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Oooh sounds like you're going great guns missy!! I've been rubbish this week but managed to stick to sw today, fast day tomorrow :) x


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I'm trying!! So hard having gone from house wife to full time student! I am so tried all the time!!
Good luck for fast ;) me too today.. Just had my stock soup and two crackers ! Lolx
 
Today fast..

Breakfast - tea (15)
Snack - ALDI bar (70)
Lunch - Swiss bouillon(12) two crackers (70)
Snack - tea (15) coffee
Dinner - chicken breast and veg
 
Thank you, fast went well, although I keep getting headaches so I'm upping my water intake. I put 1/2 on at wi which isn't too bad considering! I will do my monthly measurements in the morning to see if I've lost inches instead, so far I've lost 14 overall :)
Here's to a good week ahead x


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Wooooo! 1lb off!
First time under ten stone for about 8 years! Yay! 3-6 more to get rid of and I'm where I wanna be :)
Hurrah! Xx
 
Thank you, fast went well, although I keep getting headaches so I'm upping my water intake. I put 1/2 on at wi which isn't too bad considering! I will do my monthly measurements in the morning to see if I've lost inches instead, so far I've lost 14 overall :)
Here's to a good week ahead x


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Ooh, not good on the headaches - def up the fluid.. I've been having veg bouillon powder in water for lunch on fast days- seems to help the fluid intake too :)
Half on is nothing, you'll have it off in no time:) and 14 off overall is a stone so that's fantastic:) well done you xx
 
Thank you :) Feeling more positive now. I measured myself and have lost another inch, 15 inches overall and a stone in weight :) I'm very happy with that. I'll try the veg boullion x


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Thank you :) Feeling more positive now. I measured myself and have lost another inch, 15 inches overall and a stone in weight :) I'm very happy with that. I'll try the veg boullion x


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Glad you're feeling more positive :) that's ace on the inch front:)!! It's amazing how different it makes you feel!
Well done you x
 
Fasting today! So need it after yesterday's bread fest! I was out Saturday night and was just soooooo tired yesterday but I made the most amazing chicken roast dinner which sorted me out eventually!
Back to college and back to fasting today :)
 
Glad you're feeling more positive :) that's ace on the inch front:)!! It's amazing how different it makes you feel!
Well done you x

Thank you, hope you're fast and college went well. My day was not good today, food wise was ok though :) x



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Thank you, hope you're fast and college went well. My day was not good today, food wise was ok though :) x



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Hey hope you have a better day today :) x
 
Evening hun well done on the loss this week whoop - sounds like uni is going great too xx

Well hello there:)
Thanks lady, getting there! College is amazing! So the right decision :) xx
 
Stinky rotten cold even though I've been taking echinacea and vitamin c.. Think I missed a day or two:(
As a result I've eaten rubbish today but might fast tomo as my second day..
Already in bed with a book on Green Architecture swatting up.. Sleeps soon though :(
 
Get well soon sweetie.
Hey Texty. How are you getting on? Just thought I'd say hi as we are both on this thread :) x


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Thank you ladies:) I blame the students!! There were 21/67 off sick on Monday- they don't seem to have much staying power! I won't let it stop me though:(
Early night definitely helped.

How's your weeks going?

I've got a feeling I won't be losing this week.. Reckoning pre week so I never seem to.. We shall see .....xx
 
Second fast this week was a flop so was not expecting a loss today but I've lost 1.2 lb!!!! Just 4.8 to go...!!! Yay! So pleased!! x
 
Omg I've eaten rice cakes today and convinced it's them that have given me bad wind!!!! Oops!
 
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