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Trying for a baby..read in Daily Mail that I shouldn't do the 5:2 diet??

S: 13st2lb C: 13st2lb G: 10st0lb BMI: 32.6 Loss: 0st0lb(0%)
S: 12st4lb C: 10st7lb Loss: 1st11lb(14.53%)
I think there is some information in the link below. It's quite an interesting read.

How to Implement Fasting | Mark's Daily Apple

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