I'm not doing SW, I'm doing intuitive eating, but I've noticed that my shopping has been very "SW" lately without realising it - loads of pulses, pasta, rice, potatoes etc in my cupboards. So I am just wondering whether I could possibly do SW with what I already have in my house. I'm not committing myself but I might try it for a couple of days and see if I can get back to dieting. How much mozzarella (ordinary not low fat one) can you have as an HEB and also does it count as a HEA? Thanks for your help!