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Trying something new

Discussion in 'Slimming World' started by Derbynanny, 18 August 2010 Social URL.

  1. Derbynanny

    Derbynanny Gold Member

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    Current Weight:
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    Goal Weight:
    10st10lb
    Diet:
    SW
    I have decided that in my mission to get to the bottom end of my target and stay wihtin target forever I am going to really look at how i eat my syns.

    Thinking back to the past i constantly waste syns, using very little then picking at food as i am prepapring it or eating a 1/4 of a sandwich here and a half biscuit here(kiddies leftovers) then just saying that is 15 syns gone for the day.

    I made a pact with myself that i can eat leftovers if i want but i have to stop and weigh and measure them so i can syn accurately! Which means i am far more concious of them AND i have been able to spend them on a real treat, a bag of crisps, a freddo bar etc.

    And this saturday i am going to a BBQ and I am going to use flexi syns properly . Instead fo going out having a bit of a free for all and calling it a flexi syn evening. So I am going to plan what i will eat and syn it before i go. I am definitely having one fo the nutella cupcakes that I am taking with me :)

    Teresa
     
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  3. RubyMoss

    RubyMoss Silver Member

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    Start Weight:
    11st12lb
    Current Weight:
    11st10.9lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st1.1lb(0.66%)
    Diet:
    Slimming World
    This sounds like a good plan of action! :D
    I realised that this was the reason that I failed SW the first two times around - because I felt like I shouldn't use my syns, and I never lost much weight!
    Now I use all my syns (and, naughtily, sometimes more!) and the weight has come off consistently well!

    Best of luck with this! xxxx
     
  4. tinkerbellsmum

    tinkerbellsmum Gold Member

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    Start Weight:
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    Current Weight:
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    Lost(%):
    0st0lb(0%)
    Diet:
    healthy eating
    i'm a picker to. I will join you I will not nick of the kids or pick at food while cooking unless I weigh it and count it
     
  5. Derbynanny

    Derbynanny Gold Member

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    Current Weight:
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    Diet:
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  6. suplizi

    suplizi I see the light!

    Posts:
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    Start Weight:
    15st3lb
    Current Weight:
    9st12lb
    Goal Weight:
    9st10lb
    Lost(%):
    5st5lb(35.21%)
    Diet:
    Slimming World/maintaining
    fab idea, hard for me to syn my picking action tho as I always pick at salad stuff, I reckon I must eat almost 2 meals by the time I have finished my lunch/tea!! My hubby reckons I am always eating - fab diet isnt it!

    Helen x
     
  7. tinkerbellsmum

    tinkerbellsmum Gold Member

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    Start Weight:
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    Current Weight:
    13st13.5lb
    Goal Weight:
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    Lost(%):
    0st0lb(0%)
    Diet:
    healthy eating
    thanks hun where in derbyshire are you from?
     
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