Trying to work something out...

[angelcords]

Hi! I am Jacqueline and I am new Hope everyone is well ​

Just a quick question. When I was on the Discovery Plan I was (generally) able to work out whether a meal was high in points or not without using the calculator just by looking at how high the sat fat was. But now that I am on the Pro Point Plan, obviously I need to work out which to look for now as I am not sure which it is, so I was wondering if anyone can tell me which one now I would be looking for the most? Is it the fat still?Is that the "killer" number or one of the other three? I know bringing the pp calculator would help, but for those days I forget it (and I generally do, even on the old plan!) I was wondering which one. ​

Thanks in advance for your help ​

 

[~Crooked Smile~]

I think the "killer" number on PP is probably Carbs, although also, a quick guide to work out (very) rough points is to divide the calories by 40, so that can give you a wee idea too

 

[angelcords]

Thank you for that And I will give that rough guide to points a crack as well...