Tuesdays menu's.

Discussion in 'Slimming World' started by Rayven, 22 January 2008 Social URL.

  1. Rayven

    Rayven Addicted to Minimins!

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    Are you doing red or green today???
    I'm on a red
    Brekkie - 28g nestle shreddies (HEb) with semi skimmed milk (HEa) and an apple
    Lunch - 2 weetabix (HEb), banana, grapes, strawberries topped with mullerlight.
    Dinner - Turkey breast, loads of veg, 2 aunt bessies yorkshire puddings (6syns) and gravy (2syns)

     
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  3. Daisy_Doo_Dah

    Daisy_Doo_Dah Boo!

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    Diet:
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    :confused: I am feeling a little unmotivated today and not sure why, perhaps because it is weigh-in day tomorrow :confused:

    Anyway:

    Breakfast: 28g Jordans Muesli (HE B), Skimmed Milk (HE A) Banana

    Lunch: Massive salad with tuna and 2 tbsp Extra Light Mayo (1.5 Syns)

    Dinner: Lean bacon, scrambled egg, mushrooms, tomatoes, quorn sausage, 2 slices Nimble toast (HE B)

    Snacks: Kiwi, Muller Light and Extra Light Laughing Cows (HE A)
     
  4. StephCracknell

    StephCracknell Silver Member

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    Morning all! S L O W start today! Red day today!

    B: Mullerlight & raspberries, skinny sf vanilla latte HE-A)
    MM: 2 laughing cow HE A & ryvita HE B
    L: Cottage cheese, salad, mullerlight & cherries
    MA:
    D: Grilled ribeye steak, roasted jerusalem artichokes, steamed carrots, olive oil HE B

    Snacks: fruit & yoghurt if needed
    E: 1 hour walking
    W: 2 litres

    Have a good day!
     
  5. Rayven

    Rayven Addicted to Minimins!

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    Awwwww sweetie. Don't give up! You're doing so well sticking with it. *BIG HUGS*
     
  6. Torquay Blonde

    Torquay Blonde Full Member

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    Red day for me too, i had mostly green last week which is unlike me and i didnt lose anything!

    Brekkie
    2 slices toast (hex b) with butter (hex a) and marmite, mullerlite

    Lunch
    Bacon & scrambled eggs on toast (hex b)


    Dinner
    Chicken breast, mixed peppers and onion fried with fry light and fahita seasoning (2 syns), low fat creme fraiche (3 syns) and salad, grated chees (hex a)

    Water 2 litres
    Exercise none today
     
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