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Tuesday's Menus

Discussion in 'Slimming World' started by StephCracknell, 8 April 2008 Social URL.

  1. StephCracknell

    StephCracknell Silver Member

    Posts:
    1,144
    Likes Received:
    16
    Start Weight:
    13st0lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st4lb(2.2%)
    Diet:
    WW Pro points
    Morning all! Green day today

    B: Porridge with skim milk, HE A
    L: Quorn peppered steak, sw chips, salad
    D: Hot and spicy chicken soup (cook yourself thin recipe), with rice noodles HE B for the chicken

    S: mullerlight and fruit
    E: Run
    W: 3 litres

    Have a good day!
    x
     
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  3. RUTHYJ357

    RUTHYJ357 Gold Member

    Posts:
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    Diet:
    SW
    Yum!
    Ruthy xxx
     
  4. rolo

    rolo Full Member

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    457
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    Do you not have any sins steph? I've only had 2 today and don't really want anymore but my consultant said i should have at least 5.

    B hi fi bar hexb and muller, ss milk hexa

    L Ham and egg salad with cheese hexa and 3 x ww danish 2 tsp of low fat spread 2 sins

    D Stewing steak with broccolli and cauli

    3 litres of water and went to the gym
     
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