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Tuesday's Menus

Discussion in 'Slimming World' started by StephCracknell, 13 May 2008 Social URL.

  1. StephCracknell

    StephCracknell Silver Member

    Posts:
    1,144
    Likes Received:
    16
    Start Weight:
    13st0lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st4lb(2.2%)
    Diet:
    WW Pro points
    Morning all! Another sunny lovely day in London today

    Red day today!

    M: skinny sf vanilla latte HE A, fruit, mullerlight
    MM: slimfast hunger shot (need to look up syns)

    L: Grilled chicken salad, HB egg, lite salad cream 2 syns

    D: Tacos with quorn mince, shells HE B, HL grated cheese HE A, salsa 1 syn, tomatoes, lettuce, HF creme fraiche 2 syns

    S: banana
    E: none today
    W: 2 litres

    Have a good day!
     
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  3. mod-karen79

    mod-karen79 rainbows holiday buddy :)

    Posts:
    3,672
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    41
    hi steph - today i have eaten...

    BREAKFAST - HEXB hi-fi bar; 0% greek yogurt with sweetener.

    LUNCH - jacket potato; salad; HEXA cheese; homemade coleslaw made with 1 tbsp salad cream(2.5 sins); banana; satsuma
    - didn't need the fruit and felt sick after!!

    DINNER - sin free veg pizza (made with HEXA cheese)

    SNACKS - HEXB hi-fi bar; cheese curls (3.5 sins); even more sin free pizza! (4 sins worth of cheese)

    all snacks eaten after swimming 50 lengths of 25 metre pool - i was bloody ravenous when i got home!
     
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