Tuesday's Menus

Discussion in 'Slimming World' started by StephCracknell, 13 May 2008 Social URL.

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  1. StephCracknell

    StephCracknell Silver Member

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    Morning all! Another sunny lovely day in London today

    Red day today!

    M: skinny sf vanilla latte HE A, fruit, mullerlight
    MM: slimfast hunger shot (need to look up syns)

    L: Grilled chicken salad, HB egg, lite salad cream 2 syns

    D: Tacos with quorn mince, shells HE B, HL grated cheese HE A, salsa 1 syn, tomatoes, lettuce, HF creme fraiche 2 syns

    S: banana
    E: none today
    W: 2 litres

    Have a good day!
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  3. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    hi steph - today i have eaten...

    BREAKFAST - HEXB hi-fi bar; 0% greek yogurt with sweetener.

    LUNCH - jacket potato; salad; HEXA cheese; homemade coleslaw made with 1 tbsp salad cream(2.5 sins); banana; satsuma
    - didn't need the fruit and felt sick after!!

    DINNER - sin free veg pizza (made with HEXA cheese)

    SNACKS - HEXB hi-fi bar; cheese curls (3.5 sins); even more sin free pizza! (4 sins worth of cheese)

    all snacks eaten after swimming 50 lengths of 25 metre pool - i was bloody ravenous when i got home!
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