1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Tuesday's Menus

Discussion in 'Slimming World' started by StephCracknell, 1 July 2008 Social URL.

  1. StephCracknell

    StephCracknell Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    WW Pro points
    Morning all, going to be a scorcher in London today!

    B: Skinny sf vanilla latte HE A, Porridge HE B

    L: Chickpea dahl (from asda as recommended by Louise!!), brown rice, salad

    D: Salmon on the bbq HE B, courgettes, garlic butter rice

    S: Red pepper houmous, carrots, mullerlight, fruit salad
    E: 1 hour on my bike tonight
    W: 3 litres

    Have a good one!
  2. Avatar

    MiniMins.com Matched Content

  3. Lindam

    Lindam Silver Member

    Slimming World
    Hi - very bright and sunny here in Marlow

    Breakfast - Ryvita and laughing cow
    Lunch - beef and veg stew (why did I defrost it on one of the hottest days?)
    Tea - not too sure just yet

    snacks - fridge raiders, summer fruits (frozen from Tescos £1, bargain) maybe some melon as well later!
    exercise - 5 k run already done this morning!
  4. Louise24

    Louise24 Gold Member

    slimming world
    Mmm both yum!

    Stayed over at bf's last night (purely as I was too tired to drive home before you start) so breakfast was at my desk about 10 mins ago!

    B: Porridge (1B)
    L: Tin of spaghetti bolognese (few syns)
    D: Chick pea dahl, rice and cheese (1A)

    S: Chocolates (already eaten on the way to work - 8 syns)
  5. mod-karen79

    mod-karen79 rainbows holiday buddy :)

    another success express day - i'm on a mid shift, so won't be home until 7pm... on the plus side i get a lie-in and get to roll in to work at 11:30am :)

    2/3 plate = mushrooms, tinned tomatoes, quorn sausages.
    1/3 plate = baked beans
    plus = w/m toast (hex b), ketchup (1 sin)

    4 x ryvita (hex b), 1/2 tub sundried tomato and basil tomato (5 sins), 3 minibabybel (hex a), strawberries and shape l.satis. yogurt.

    2/3 plate = fresh veg stir fry with beansprouts, quorn chicken-style pieces.
    1/3 plate = low fat supernoodles.

    SNACKS = solero (5 sins), fruit.
  6. StaceyUK

    StaceyUK Gold Member

    Start Weight:
    Goal Weight:
    Slimming World
    Morning all! Here's the plan for today:

    B: 2 slices w/meal toast (2xB) with marmite and scrambled egg

    L: leftover sweet potato curry with rice and homemade raita. s/f iced vanilla latte (A)

    D: Quorn sausage casserole with brussel sprouts, roasted peppers and mushrooms

    S: Cherries, banana, apple, 3xBabybel Light (A)
    Dessert: Pinapple, raspberries, strawberries, grapes mixed with crushed meringue (2.5 syns) and vanilla mullerlight, couple of sweets (3 syns)
  7. red11

    red11 Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    cambridge diet
    b....bacon,tomatoes and cheese(HEA)..yummy:)

    l....wholemeal bread(HEB)ham,tomatoe,onion,

    d....chicken,peppers,tomatoes,cucumber,onions,beetroot,carrots,beetroot chutney,cheese(HEA)

    supper...3pagun rolls,laughing cow cheese


    sins....beetroot chutney??,2mini milk lollies

    45 minute walk:D
  8. zenabob2105

    zenabob2105 Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    slimming world
    b - 2 x weetabix (heb)

    l- baked potato and cheese (hea)

    t- veg cheese (heb) casserole and muller light yog.
  9. mod-karen79

    mod-karen79 rainbows holiday buddy :)

    scrap the solero! i had a mini caramel shortbread (4.5 sins)....definately not worth it, but everyone was eating birthday cake at work so i stole the shortbread off the top. may have a minimilk (1.5 sins)
  10. united_trekkie

    united_trekkie GO TEAM FFF

    Slimming World as from 28/05/2008
    Tuesday menu - Red Day

    B: 2x weetabix
    Hex (a) Milk
    Hex (b) weetabix
    & Banana

    L: Salmon & salad

    D: Chicken & bacon sandwich on 3 ww brown danish

    SYNS: 2 snack a jacks 5
    3 Jaffa cakes 6
    1pkt ww Cheese Puffs 3.5
    Total 14.5
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page