tuna fishcakes... help with syns pls.

Discussion in 'Slimming World Recipes' started by Fatty_no_more, 21 June 2010 Social URL.

  1. Fatty_no_more

    Fatty_no_more Slimming for my children

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  3. Fatty_no_more

    Fatty_no_more Slimming for my children

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  4. emma-louise

    emma-louise Silver Member

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    you can make them nearly syn free :) just drain your tuna, i squeeze it so its really dry so your cakes dont go sloppy, crush your potato, fry off your onions in frylight, mix it all together with your salt/pepper and shape into fishcakes. you dont have to breadcrumb them but if you want to, just pat a little bit of flour on them, dip in egg and then use wholemeal bread as your HexB, and fry them (or bake them) in frylight :) hope that helps xx

    edit: nearly syn free providing you were on an EE day
     
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