Tuna in brine!!!

[hancox96]

Hi everyone, is tuna in brine ok for protein meal? Just been to 2 supermarkets and can't find the one in spring water x

 

[noodles1609]

I'm sure it's fine, check the carb content on the label but I can't imagine it's anything other than low, and it would only be like sprinkling a touch of salt on top anyhow. Have you considered tuna steaks? Often find them in the frozen fish section and are amazing steamed with veg

 

[hancox96]

Hi noodles, the tin says 1g of carb per 100g! I will defiantly look out for the frozen steaks though!! Do you ever have 2 eggs as your protein meal,thanks x

 

[noodles1609]

Often, I do like a bit of scrambled!

 

[nyssa88]

Iceland do really nice frozen tuna steaks and not expensive either x

 

[hancox96]

Thanks both, will give them a whirl x