typical menu on extra easy!

Discussion in 'Slimming World' started by charleybabes, 10 September 2011 Social URL.

  1. charleybabes

    charleybabes Silver Member

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    Start Weight:
    11st12lb
    Current Weight:
    11st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming world Extra Easy
    morning all

    im going to try an extra easy day tomorrow..ive decided to have chicken in parma ham stuffed with laughing cow, mini roast new potatos done in garlic and frylight and lots of brocolli and greens for my side..
    (allowing about 2syns for the parma ham)
    but im not sure what to have for breakfast or lunch..

    what is a typical day for you on extra easy..what would you have for your other two meals??
     
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  3. WelshJojo

    WelshJojo Gold Member

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    Diet:
    Calorie counting/low carb(following SW principles where possible)
    There are lots of other threads on here-have a look in the food diaries thread, along with the 'whats for breakfast/lunch/dinner' threads :) HTH

    http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html
     
  4. *Emsie*

    *Emsie* Gold Member

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    Diet:
    Slimming World from home
    Breakfasts I have include...
    banana and weetabix and often some melon and/or grapefruit before or afterwards
    Magic porridge with berries
    Bacon, egg, mushrooms, tomatoes

    Lunches .....
    SW quiche and salad
    Ham salad
    Pitta pizza and salad

    Evening meals....
    SW curries
    Sw bolognese
    baked potatoes
    Fish and veggies
     
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