Well done!! 4lbs is a great loss!! Use that too motivate you for the rest of the week ;-)
I weigh myself twice through the week, then have my official weigh in on a Saturday. X
Hiya puddin I reckon u can get to a stone by Wednesday. I started weds but my weigh in is Tuesday cos I went out Tuesday fr 1 last blow out before I started. I'm down 8lbs so far keep up the good work x
Hi weighed again today 1 off so 7 off in 4 days. First day was 4 then 1 each day since. I know that's great and a LOT quicker than normal diets but still want more!!! X
Ah uv done really good tho that's over a stone in 2 weeks when its normally a month. I want my loss to be like urs but yeah ideally we would wave a wand, wake up thin then work at it once it was off!!! X